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Life on a Plate categorizes recipes into themes based on ingredients and preparation methods, making it effortless for users to discover dishes that match their taste, dietary needs, and cooking preferences.
Dadabhai and Dadu
My culinary journey, "Life on a Plate," pays homage to my roots. With my grandfather hailing from Gopalganj and my grandmother from Khulna, I infuse their specialties with my unique twists, sparked by cherished childhood memories spent together.
Nanabhai and Nanu
In this book, I aim to offer my readers a taste of the flavours that hold a special place in my heart. Sharing some of my favourite delicacies from my grandmother's kitchen, who happens to be from the Sylhet district of Bangladesh.
Jackfruit, The National Fruit Of Bangladesh
Jackfruit is known for its strong smell and sweet custardy texture. Raw Jackfruit has a mild taste and meat-like texture that lends itself to being called a "vegetable meat”. The ripe fruit is sweet and is more often used for desserts. Roasted ripe jackfruit seeds taste as wonderful as roasted chestnuts.
Bhartas, The Most Popular Dishes Of Bangladesh
The word “bharta” means “mash and mix.” Bhartas are the simplest and the ultimate comfort food of Bangladesh. It is usually a very spicy preparation. However, It can be adjusted according to your taste!
Rice, Flour, and Noodles
Rice is the staple food of about 165 million people in Bangladesh. Almost all of the 13 million farm families in the country grow rice. Experience culinary delight with rice, flour, and noodles from LIFE ON A PLATE. Elevate your dining with easy, delicious recipes for a truly enjoyable mealtime.
Salads, Vegetables & Stuffing
Experience our culinary journey by creating salads, vegetable dishes, and mouthwatering stuffings. From vibrant salads to seasonal vegetables, savor diverse flavours. Elevate meals with delightful tastes and textures, whether a light lunch or a satisfying main course.
Soup
Soups are universally relished liquid foods. Often hot, they feature a flavourful broth with ingredients like vegetables, fish, and meat. Surprisingly, cold variations like Vichyssoise, Borscht, and Gazpacho provide a refreshing twist to traditional soup encounters. The taste of a soup mainly depends on the flavour of the stock, which forms the base of any soup.
Treasures From Water
In Bengal there is a famous Bengali proverb describing Bengal as a land where there is always rice in the house and fish in the pond. In Bengali 'Mach Vat E Bengali'. Our National fish, Hilsa, gleams with brilliance. Abundant Bay of Bengal saltwater fish enhances our cuisine, harmonizing diverse flavours that perfectly complement rice-based dishes.
Beef, And Mutton, Lamb Our Favourite Livestock
The most common forms of meat on the hoofs in all cuisines are beef, mutton and lamb. It varies from the Western preference for different types of juicy steaks, and chops to the Middle Eastern love for shanks and the oriental yearning for curry. Bangladeshi spicy curries and kababs from beef and mutton have their own fame.
Poultry and Fowl
Poultry products is an ubiquitous presence in Bangladeshi cuisine. Country-grown free-range chicken, prized for juicy meat, is favored. Modern "farm chicken" is also sought after. The fancier poultry in the form of Pigeon, Quail, and Turkey is more of an urban delight in Bangladesh.
Offal Adventures, A Family Favourite
Offal encompasses the internal organs and entrails of butchered animals, with global perceptions ranging from taboo to delicacy. Internationally renowned dishes such as foie grass, pate, and haggis exemplify offal's diverse interpretations, offering rich and complex flavour's that intrigue culinary enthusiasts. A fish-dominated culinary culture utilises fish offal through traditional recipes passed down the centuries.
Sweet Ending
"Dessert" originates from the French " desservir," meaning "to clear the table." In history, dried fruit and honey were common sweeteners. Today, fresh fruit is favoured for its natural sweetness. Incorporating it into desserts is a treasured tradition, embracing health and simplicity.
Bangladeshi Fruit Drinks
For nutritious smoothies or fruit drinks, opt for filtered water, coconut water, or dairy-free milk like oats, almonds, or cashews. To keep the smoothie chilled and creamy, it’s best to use frozen fruits. The most important thing is to use sweet ripe fruits to avoid adding extra sugar. Create tasty, healthy beverages easily with these tips!
Condiments
A condiment is an extra flavour boost for food, added after preparation. It could be a sauce, spice blend, pickle, vinaigrette, or any tasty creation. These versatile companions add delightful tastes, allowing you to personalize your dining experience and relish every bite fully.