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Life On A Plate

BHARTAS THE MOST POPULAR DISHES OF BANGLADESH

The word “bharta” means “mash and mix.” Bhortas are the simplest and the ultimate comfort food of Bangladesh. The key to Bangladeshi style bhortas are mustard oil, garlic, onion, and chilli. Bhortas are the most informal everyday food for Bangladeshis. It is usually a very spicy preparation. However, It can be adjusted according to your taste! Bhartas are best enjoyed with ‘Steamed rice’ and ‘Panta bhat,’ which means ‘fermented rice.’

PENNYWORT BHARTA

থানকুনি পাতার ভভর্তা

5/5

SERVES

4

PREPARATION

10 Mins

COOKING

7 Mins

150 g pennywort
2 tablespoons oil
¼ cup garlic, chopped
7-8 green chillies
½ teaspoon salt

১৫০ গ্রাম থানকুনি পাতা

২ টেবিল চামচ তেল

¼ কাপ রসুন, কাটা

৭-৮ ককাঁচা মরিচ

½ চা চামচ ললবণ

DETAILS :

CLEAN the pennywort, wash, and drain. Chop finely, and set aside.

HEAT oil and fry the garlic and green chillies until brown. Remove from the oil.

IN a mortar, add all the ingredients and pound until a smooth paste is formed. Taste and adjust the seasoning.